Have you made developing a fitness routine one of your goals for 2011? Living in Rancho Santa Fe allows for plenty of space to walk, run and even share a quiet moment of reflection. If you’d like to learn how to incorporate reflection into your exercise routine, you enjoy taking a yoga class through on a weekly basis.
Rancho Santa Fe residents can gain strength and agility, and improve posture this winter through Yoga Namastacy. This series of yoga classes are offered through the Rancho Santa Fe Community Center by Stacy McCarthy, longtime Yoga and Health Instructor, and Yoga Director at the Yoga School of Business. Stacy may be familiar to you, as she has also gained recognition for her Yoga Body DVD Series.
Beginner classes are offered on Tuesdays (weekly) from8:15 t0 9:15 a.m. and a more advanced class are offered on Thursdays, at the same time. Classes can be purchased on a drop-in basis for $15 or as a package (10 lessons for $125) by registering through the Rancho Santa Fe Community Center. To learn more about Stacy, visit her website here.
Rancho Santa Fe residents can gain strength and agility, and improve posture this winter through Yoga Namastacy. This series of yoga classes are offered through the Rancho Santa Fe Community Center by Stacy McCarthy, longtime Yoga and Health Instructor, and Yoga Director at the Yoga School of Business. Stacy may be familiar to you, as she has also gained recognition for her Yoga Body DVD Series.
Beginner classes are offered on Tuesdays (weekly) from8:15 t0 9:15 a.m. and a more advanced class are offered on Thursdays, at the same time. Classes can be purchased on a drop-in basis for $15 or as a package (10 lessons for $125) by registering through the Rancho Santa Fe Community Center. To learn more about Stacy, visit her website here.